Make Happiness Your New Addiction. We all know someone who has an addiction: a spouse that drinks too much, an overweight child, a parent who lives on painkillers. Or a friend that shops and spends in excess and can’t seem to stop. In our lives, we have both personally experienced a variety of addictions. The…
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Empty me! What does that even mean? It means to be released of all your stress, anxiety, depression and anything else that may be holding you back from living the life you are intended to live! It means you are willing to turn what you thought to be adversities into opportunities. You may be “down”…
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The Process of Emotional Healing. During the early years of my career as a Life Coach and Emotional Healer, I was perplexed by the realization that some people emotionally heal and others don’t. After consulting with hundreds of clients, I noticed there are distinct differences between the people who emotionally heal and those who don’t….
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6 Steps to Achieving Inner Peace. To be an experienced and formidable guide as a Life Coach, and create inner peace, requires the Coach himself/herself to be willing to go through any process to create positive change that he/she is recommending to their clients. Over the last decade, Chris and I have done exactly that:…
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