Rising above fear. Fear doesn’t have to be overwhelming. If we let fear run rampant, it can dysregulate our entire nervous system! Fear can play-out in many ways: the fear of failure, of success, health concerns, financial ruination, fear of the future, change, or the unknown. You name it, fear of anything can creep into…
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What Are Healthy Manly Emotions? When you think of manly emotions, what do you imagine? Is it fatherly love? Loyalty, trust, honor, an compassion? Or do you think of anger, rage, the ‘right to be right’, sarcasm, or jealousy. In America, at this point in time, there is a very short list of ‘approved’ male…
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Discovering Your Greatness. In her classic book: Dare to Be Great, New York Times Best-Selling author and interfaith minister Terry Cole-Whittaker says, to be great means we become “the most fully actualized people we can possibly be and do whatever we can to uplift and improve society with our talents, products, services and projects.” She goes…
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