Begin to Eliminate Worry from Your Life! Have you ever asked yourself, ‘Why do I worry?’ Have you ever asked yourself, ‘What is worry and why does it play such an important role in my life?’ These questions, in and of themselves, open what I call ‘portals to awareness and change.’ From a life coach…
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Relationships: What Really Matters Most! As a coach to individuals, couples, families and businesses, I am, on a daily basis, assisting people to create solutions for their most challenging relationships. I took time out this weekend, or so I thought, from my coaching practice, to go to my 40 year reunion of my elementary school in…
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Addiction and how to heal It: The Door to Peace and Happiness. Addiction manifests in a variety of ways. Addictive behavior and how to overcome it has become an integral part of the human experience over the last century. From 12-step programs to rehab centers to electric shock therapy, there have been a variety of…
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What’s love got to do with it? Love. A four-letter word that turns our insides out or our minds upside down. Either way, I have witnessed over the years that love has been mostly over-rated, under-rated, misinterpreted and used as a formidable disguise for people to get away with a lot of physical and emotional…
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Whitney Houston: She gave us more than talent. The press and media will tell you all about the talent that Whitney Houston personified and how tragic her passing is to the public and all of her fans. What they won’t share with you is the living, breathing model Whitney Houston exemplified as a person whose…
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The secret to living an inspired life. Life is a journey. Becoming self-empowered. Just being happy. All of these simple statements have received so much press in the self-help circles that it’s enough to make anyone spiritually dizzy. The older I get, the less I know. In fact, the older I get, the less I…
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Life and Relationship Coaching Dilemma: Breakdown or Breakthrough? Over the years, in our life and relationship coaching practice, Chris and I have had many people come to us for guidance at what seemed to be ‘the breaking point.’ The breaking point is a time most have of us have experienced once or multiple times in…
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What’s All the Hoopla About the Mayan Calendar and 2012? One of the major components of our life coaching practice is that Chris and I regularly observe peoples’ behavior and vigilantly listen to how they express themselves both verbally and emotionally. One of the many opportunities we have for observing and listening is when we,…
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