What is a narcissist? And how to get help if you’re involved with one? Narcissism is a personality disorder characterized by a grandiose sense of self-importance, a need for admiration, and a lack of empathy for others.
Narcissists often believe they are superior to others and entitled to special treatment. They can be charming and charismatic at first, but their behavior can quickly become manipulative and destructive. In this article, we’ll discuss how to recognize a narcissist and how to avoid them.
General Signs of Narcissism:
Narcissists can be difficult to recognize at first because they often present themselves as confident, charismatic, and charming.
They can be cunning, manipulative, controlling, deceitful, pathological liars, paranoiac, and have a strong right-to-be-right. They don’t like to be questioned or bucked. Gas-lighting – making everyone else around them feel crazy is one of their fortes. They twist, spin, and distort information and create stories for their sole benefit. They also have no qualms about lying or don’t care who gets hurt in their path. And lastly, they always portray themselves as either the hero or victim. Somehow, they seem to innately know who is a good match for them and who they can control. This is accomplished under a veil of being charming, likeable or the life of the party.
Some detailed signs that can help you identify a narcissist:
- They have an inflated sense of self-importance. Narcissists often believe they are better than others and deserve special treatment. They may exaggerate their achievements, talents, or abilities and expect others to recognize and admire them.
- They lack empathy for others. Narcissists have little concern for other people’s feelings or needs. They may dismiss or belittle others’ problems and expect others to cater to their needs.
- They crave attention and admiration. Narcissists need constant attention and praise from others. They may seek out attention by being loud, flashy, or provocative.
- They are manipulative and controlling. Narcissists often use manipulation and coercion to get their way. They may lie, guilt-trip, or threaten others to get what they want.
- They have unstable relationships. Narcissists have difficulty maintaining healthy relationships because they prioritize their own needs over others’. They may be quick to anger or become hostile when they feel criticized or rejected.
How to Avoid Narcissists
If you’ve identified a narcissist in your life, it’s important to take steps to protect yourself from their harmful behavior. Here are some tips on how to avoid narcissists:
- Trust your instincts. If something feels off about someone, trust your gut. Don’t ignore red flags, even if the person seems charming or charismatic.
- Set boundaries. Narcissists often try to push past boundaries and get their way. Be firm in setting boundaries and don’t be afraid to say no to their demands.
- Don’t engage in their drama. Narcissists thrive on drama and attention. Don’t engage in their arguments or try to reason with them. It’s best to disengage and distance yourself from their toxic behavior.
- Surround yourself with healthy relationships. Narcissists can be draining and destructive. Surround yourself with positive, healthy relationships that prioritize mutual respect and empathy.
- Seek professional help. If you’ve been involved with a narcissist, it may be helpful to seek professional help. A Life Coach can help you process your experiences and learn how to protect yourself from future harm.
In conclusion, recognizing and avoiding narcissists can be difficult, but it’s important to protect yourself from their harmful behavior. Trust your instincts, set boundaries, and surround yourself with healthy relationships. Remember that you deserve to be treated with respect and empathy.
We are available to assist you to either end or to heal from narcissistic relationships in your life. Contact us for you complementary empowerment session.
Jon Satin and Chris Pattay – The Possibility Coaches™
©Possibility Coaches, LLC